Not getting full range from the Hip Abductor in your gym?

Not getting full range from the Hip Abductor in your gym?

Although this is a great piece of kit, it can be quite common for the settings to not quite let us reach full range throughout the movement.

This video demonstrates how to use yoga pads to fill any gaps and get your thighs touching between each rep, giving you maximum range.

Abbi Haywood Fitness
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