I have trained with Abbi for around 6 months now. I started the online programme to lose weight however I have gained much much more….my body shape has changed, my confidence has changed and I’ve gained some lovely friends through Abbi’s what’s app group! I am happy to now go to the gym alone, or go into the ‘men’s’ bit aswell as using machines I’ve only ever looked at.
Abbi creates videos of the exercises to help with form and just a how to perform the exercise…she is also always on hand to offer help and advice.
Would highly recommend 💪🏻